Do you do yoga, pilates or just need to work on your balancing and core? An inexpensive way to improve your workouts is a foam roller! There are even some videos that can help you see how to use them!
While there may be cheaper products available this is the one that Coach Kelsey uses herself and loves above all others! This ProsourceFit High Density Full and Half-Round Foam Rollers for Physical Therapy, Pilates, Yoga, Stretching, Balance & Core Exercises, 12", 18", 36" has over 1,000 reviews and nearly a five star Amazon rating and KKW coaches know why.
Check out this video review by Coach Kelsey:
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