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What Does My Health and Wellness Coach Listen To When They Work Out?




Whenever I see someone who appears successful in the gym I always wonder what they are listening to (since they seem to always have on headphones). While my playlist is mostly show tunes I figured that probably wasn't normal. And it turns out it isn't.


The coaches at KKW are the life blood of their business model and the reason so many of us have improved our lives in so many ways. But past that they are themselves people who follow their own advice to live healthy lives- both in exercise and nutrition. So I wanted to know- What Does My Health and Wellness Coach Listen To When They Work Out?


Coach Kayla's Playlist








Bricks by Carnage Featuring Carnage feat. Migos



Yall Don't Hear Me by DJ Drama


Throw Sum Mo by Rae Sremmurd, Nicki Minaj, Young Thug


Work REMIX (featuring A$AP Ferg, A$AP Rocky, French Montana, Trinidad James and ScHool Q


Coach Heather's Playlist








Wow by Post Malone









Coach Jodi's Playlist




Rollercoaster by Bleachers (you can stream this free with your Amazon Prime Membership)



Ms. New Booty by Bubba Spanxx, Ying Yang Twins, Mr. Collipark (you can stream this free with your Amazon Prime Membership)


Lola Montaz by Volbeat (you can stream this free with your Amazon Prime Membership)




Uptown Funk- Will Sparks Remox by Mark Ronson and Bruno Mars (you can stream this free with your Amazon Prime Membership)


Fireball (Featuring John Ryan) by Pittbull (you can stream this free with your Amazon Prime Membership)


Coach Kelly's Playlist



Push It by Salt N' Pepa (you can stream this free with your Amazon Prime Membership)





Lose Control by Missy Elliot



Coach Chelsea's Playlist


HandClap by Fitz and the Tantrums (you can stream this free with your Amazon Prime Membership)


My House by Flo Rida (you can stream this free with your Amazon Prime Membership)





A-YO by Lady Gaga (you can stream this free with your Amazon Prime Membership)




Wow by Post Malone



Coach Brandy's Playlist


Guachineo by Chocolate Mc (you can stream this free with your Amazon Prime Membership)


Mayores by Becky G. and Bad Bunny (you can stream this free with your Amazon Prime Membership)


Nos Fuimos De Rumba by Grupo Bip (you can stream this free with your Amazon Prime Membership)




Mueve Tu Pompi by Ernesto Chavana (you can stream this free with your Amazon Prime Membership)





On Top of the World by Imagine Dragons (you can stream this free with your Amazon Prime Membership)


Coach Kelsey's Playlist


All I Do Is Win (featuring T-Pain, Ludacris, Snoop Dogg and Rick Ross) by DJ Khaled (you can stream this free with your Amazon Prime Membership)






Countdown by Beyonce (you can stream this free with your Amazon Prime Membership)



High Hopes by Panic! At The Disco (you can stream this free with your Amazon Prime Membership)


I Like It by Cardi B, Bad Bunny and J Balvin (you can stream this free with your Amazon Prime Membership)


Izzo/In The End by Jay-Z and Linkin Park (you can stream this free with your Amazon Prime Membership)


Sail by AWOLNATION (you can stream this free with your Amazon Prime Membership)


Coach Keisha's Playlist









Age You by PRO




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