Rachael Higginbotham

Rachael is a native of Wisconsin and has been living in Virginia for 20 + years as a military wife. She is also a mother to 6 children.  After starting her family and juggling motherhood and a deployed husband, Rachael realized the significance self-care and nutrition had on her overall health. It is Rachael’s desire to guide her clients towards self-confidence, a healthy body image, peace with food, and overall wellbeing.

Rachael has earned her certificate as a Nutrition Coach from the Institute for Integrative Nutrition.  She has also earned her certificate of advanced education in emotional eating from the Institute for Integrative Nutrition as well as her certificate as an Emotional Eating and Binge Eating Disorder Specialist from Eating Freely LTD. She holds a safe place for her clients and desires for them to reach their highest wellness potential by providing education, encouragement and empowerment through evidence-based holistic approaches.