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testimonials
work out
With the custom plan by Ginny, I set a PR in the deadlift, better than 40 years ago. I have added muscle and am more defined. I am as strong as ever, even at 60 years old.
– Chuck B.
Ginny reminded me that this is a lifelong MARATHON and not a sprint. She accepted when I made mistakes, she didn’t harp on them - she praised me and motivated me to get back to what I needed. Small victories like completely giving up soda and no longer even craving it… Doing a full pull-up in the gym and lifting weights heavier than I could imagine! I’ve lost just under 30lbs and for the past year I’ve never gained more than 5-6lbs back as the maintenance phase continues. My life has changed. I make the healthier choices, I choose myself. And I enjoy my life!
– Casey H.
Ginny's custom work out plan helped me to have a more focused session at the gym. I informed her of my areas in need of muscle tone and she was able to zone in on them. Thanks, Coach Ginny!
– Mary M.
Coach Ginny’s workout plan helped me so much in the gym. I had been working out in group HIIT classes for just over a year when I decided to get a custom workout plan but I still had SO MUCH gym anxiety thinking about going to lift on my own. This workout plan took away almost all of that anxiety and let me just focus on just moving through the exercises. The amount of definition I got from just 5 weeks straight blew my mind!
– Samantha C.
12 weeks challenger here; Coach Ginny listened to my goals and created amazing meal plan and workout plan. I’ve lost weight and this experience really opened my eyes as to what I should really pay attention when choosing more clean food options to support my goals. Results were great thanks to Coach Ginny guidance, assurance and support thought this process. I would highly recommend Coach Ginny to anyone who is ready for the change!
– Basia M.
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